Lessons from Rock Bottom: Case Studies and Inspiration to Rise Above Porn Addiction


This is a post by friend and blogger Max Cato from PornEnlightenment.com


So Why Are People Quitting Porn?

The popularity of quitting porn has exploded all over the Internet. As of this posting, Reddit/r/NoFap has over 146K+ members, Reddit/r/pornfree has over 20K readers, I have over 400 followers on Google+, and the number of blogs and websites on the topic continues to grow and grow.

However there’s still much resistance regarding this idea as a large porn audience is wondering why anyone in their right mind would stop watching, but when you look a little closer the answers start to become increasingly obvious as to why people are choosing to speak out and express not only the truly negative impact that habitual porn watching has had on their lives but, even better, the overwhelmingly positive results they have experienced after quitting.

Perhaps porn isn’t negatively affecting everyone especially when viewing the audience that enjoys it, as they can be very outspoken about saying so. However, people are popping up all over the Internet feeling depressed, desperate, and afraid they’ll never be able to have real sex again (think porn-induced ED), or afraid they’ll lose important friends or family, especially love interests, because of their problem.

Does that mean something is wrong with you if you’re struggling while others are not? Of course not. This is just like alcohol use, as there are casual drinkers, drunks in denial, or addicts that will never touch another drop, and everything in between. Everyone is not the same and that is perfectly OK and should be expected.

Furthermore, even the proponents of porn are subject to its effects, whether they perceive it as problematic or not. Porn promotes a voyeuristic mindset, increased objectification of women, emotional detachment, and aggressive sexual tendencies. (For more on this check out this post)

What we really need to focus on is the people in the trenches because they are the ones really struggling. The effects of repeatedly failing every time they try to quit porn often does psychological damage and leaves people feeling broken and alone.

Before we get in to that discussion, let’s clarify one point.

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“How long will my reboot take?”

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How to Masturbate Correctly, Part 1: You’re Probably Doing it Wrong


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Sexual Performance Anxiety: The Complete Guide With 15 Actionable Tips

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The Most Important Tool to Overcome Sexual Performance Anxiety

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This Secret Will Help You Quit PMO For Good

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5 Books That Will Supercharge Your Reboot and Make You a Better Man


I have a secret to share with you: I am a hard case when it comes to habit change. It is a real struggle for me to make positives stick changes in my life. There, I admitted it. But because I am naturally such a hard case, it led me on a quest to find [...]

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The Secret Weapon in your Rebooting Arsenal: Meditation


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