You may have experienced unwanted thoughts popping into your head when things start to get sexual:
“What if I don’t get an erection?”
“What if I’m not good and she tells her friends?”
“She’s probably been with guys that are bigger and better than me.”
“What if I go soft when I go to put the condom on?”
Well, you’re not the only one. Most guys will experience performance anxiety at some point in their lives.
So how do we STOP these thoughts from running havoc on our sex lives? For starters, it helps to learn about the brain and the factors that can compound sexual anxiety. Continue Reading